It has been a busy few weeks! My 100th parkrun was a fun morning. What more can you ask for really – out in the fresh air, in a beautiful part of the world, with lots of friends. The following week I ran my 100th parkrun at Sewerby. This Saturday was also the last week... Continue Reading →
A family of milestone t shirts ! This Saturday will be my 100th parkrun. One of those was at Dalby Forest, 99 of them at Sewerby. I ran my first parkrun on 9th June 2012. I completed 6 runs in 2012, 4 in 2013, 8 in 2014, 43 in 2015 and 38 so far in... Continue Reading →
The last fortnight has zipped past so quickly! I've been busy running – 9 times in the last 14 days – and all seemed to be going well. I’ve had a bit of a niggle in my calf for quite a long time – kept at bay with stretching and it normally eased off once... Continue Reading →
a mile run 