It’s been a manic month! But not in terms of running. As far as running goes I seem to be falling apart..... I had a week or two where lots of little niggles seemed to be starting up: my feet ached; my hips were sore; something popped in a calf; my back spasmed; I felt... Continue Reading →
Feb: Total miles: 77.94 Number of runs: 17 Races: 0 Pretty pleased with that. February being a short month I was expecting to be lower on the mileage than this, but a few longer Sunday runs with the OH has kept the miles up. February also saw my quickest parkrun of the year (and since... Continue Reading →
a mile run 