March:
- Total miles: 63.43
- Number of runs: 15
- Races: 1
As the above figures show, this has been a month low in miles. I’m really trying to not let that bother me, and hope that I will at some point in the year make up the lost miles to still hit my target of 75 miles a month because I know that I needed to pull back a bit and give my body a break.
Do you plan lower mileage months into your plan? I’m wondering if I should.
This picture shows the company that I had for my post run stretches 🙂 what a wonderful sight to have.
a mile run 
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