Just the kind of run that was needed

There is a lot of talk at the moment about Marathons. The ballot results for VLM have been released, a flurry of activity for those getting in, those that didn’t looking for other sprint marathons. We also seem to have had a few high profile races in this area – Yorkshire 10 mile, Yorkshire Marathon...

Grumpy runner and cows!

I may have been a bit grumpy…. It is now over five weeks since I fell whilst running the Keswick Lakeland Trail Challenge and I’m just starting to feel like I can begin to push my running again. It has been so frustrating! I will admit that I haven’t stopped running completely in that time,...