Two months to go. This is the second year that I’ve aimed to complete 1000 miles (last year I was way under after being injured), so am I on track? is it doable? is life getting in the way?
September Training
- Miles: 74.65
- Number of runs: 16
- Average Pace: 09:35 min / mile
- Races: 3
October Training
- Miles: 87.27
- Number of runs: 17
- Average Pace: 10.00 min / mile
- Races: 2
Total Miles for 2019 so far = 863.09 miles
It’s looking good! I am on holiday for 9 days in November, and although I’ll be running when away, it might not be much, added to my usual time spent in London for work I still need to be mindful of getting the miles in. We are hoping to try and get a few longer weekend runs in which will really help.
Although my average pace is slower for October, I’m actually really pleased with some runs where I’ve managed to get a bit quicker than of late. I have to say that my legs have felt very tired at times from doing quote a few races in a short space of time. I’m trying to concentrate on my form and when it works I seem to run faster – bonus!
Although we aren’t at the end of the year just yet, I am thinking about targets / goals for next year… I don’t think I’ll set myself an overall mileage target, maybe pace based. Have you decided on any targets yet?
a mile run 
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