I didn’t have covid particularly badly, in fact I’d say it was pretty mild. But the effects, particularly for running, have been long lasting. I do feel like I’m making progress now, but it has been frustrating! Covid in November 21, just about managed to pick up running a little bit in January - still... Continue Reading →
How running in 2021 turned out
Despite a few long runs in May, overall I did far less miles. Two big races in the month and I was trying to be easy on the body in between and not push too much. Quite a few trail runs, lots of wet runs and the usual everyday running from home. Training update: May:Miles:... Continue Reading →
Here we are already in the middle of April. Things are looking a little more positive at long last. It’s been a long time since I have updated on here and I’ve been trying to work out why. It isn’t because I forget about it - lots of time I think about what I want... Continue Reading →
I haven’t done a monthly training summary for quite some time, and thought that January was a good time to start. It’s been quite a good month really, even though I had one very bad week in the middle. Miles: 87.14No of runs: 16Strength sessions: 7 There have been lots of early morning frosty and... Continue Reading →
a mile run 