August Training & the bad ones

August Training Miles:  121.59Number of runs: 20Average Pace:  09:57 min / mileRaces: 0 Total Miles for 2019 so far = 701.17 121.59 miles. In one month.  Now to some people this won’t be anything unusual, but to me this is the most miles I’ve run in a month.  EVER. That was made up of 20... Continue Reading →

May 2017 Round up

Last day of the month and it’s a rest day, so I thought I’d have a look back to see how the month has gone. May 2017 round up Total miles:  87.38 Number of runs: 17 Races: 0 VERY pleased with the miles for the month!  14 more miles than last month, but in the... Continue Reading →

PJ day

I know – I missed a week!  I’m afraid that I succumbed to the lurgy that seems to be doing the rounds at the moment.   Last weekend I couldn’t even sit up without feeling very dizzy and nauseous – I spent the day in my PJ’s and I can’t remember the last time I did... Continue Reading →

Rows and long runs

Well what a week. I really found that last week’s bad long run had knocked my confidence.   I very nearly didn’t go to club run on Tuesday night – my OH was away so it meant going on my own so I could very easily have not bothered.  But a bit of a stern talking... Continue Reading →

Runs, sickness and sunshine!

And the last long run is done! With just less than two weeks to go I have completed my last long run before my first half marathon.  Yesterday morning I headed out nice and early to do a circular route of 13.1 miles.  I didn’t have a planned pace, just wanted to go and run... Continue Reading →

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