How do you find your motivation?

Summer evening running - East Yorkshire I actually feel like my running is going ok at the moment, I've upped my miles a little bit, I'm doing some longer runs, my comfortable pace is getting quicker and as a consequence I'm feeling pretty motivated. To the point that on yesterday's rest day I really had... Continue Reading →

2 Races plus parkrun!

What an Easter weekend! Bridlington Easter Dash 5 miler – Good Friday I only decided the day before to enter this race.  It is pretty local to me, no hassle to get there, would know plenty of people.  And the biggest thing......  my teenage son said he would do it if I did! The race... Continue Reading →

Ups and downs

It’s been a manic month!  But not in terms of running.  As far as running goes I seem to be falling apart.....  I had a week or two where lots of little niggles seemed to be starting up: my feet ached; my hips were sore; something popped in a calf; my back spasmed; I felt... Continue Reading →

Club running

Here I am again, and hopefully in a brighter frame of mind today J   November is over, and my training stats look like this: I ran 14 times 6 miles 1 hours So a massive drop from what I had been doing!  Is this a bad thing?  I don’t think so.  I think my mind... Continue Reading →

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