Here we are already in the middle of April. Things are looking a little more positive at long last. It’s been a long time since I have updated on here and I’ve been trying to work out why. It isn’t because I forget about it - lots of time I think about what I want... Continue Reading →
Back in January 2020, we headed to the running show at Birmingham where I made a few purchases. One of them was a LED Lenser Head Torch. I’d gone to the show planning to make this purchase as my husband had bought one the year before and it was fab. It is quite a lot... Continue Reading →
I’ve struggled over the last few weeks. Not particularly with running, but everything else including the pressure of making sure others are OK for a very different Christmas. The training plan. I completed the plan, and added an extra week on to the end with a few more sessions. Each week had an interval run,... Continue Reading →
It has been a busy but good few weeks, both running and life. I’m very grateful that this has been the case and know that isn’t the same for lots of people. I am still following the plan, and am currently on week 8, which is supposed to be the last week. However I have... Continue Reading →
I’ve now been following a plan to try and increase my pace over short distance for a few weeks and I’m quite enjoying it. It’s only an 8 week plan, which to me feels doable, hopefully long enough to have an impact, but short enough to stick to. In my last post I’d put what... Continue Reading →
