Lakeland Trails Staveley 18k

At last we were back on the trails. We were supposed to do this race May 2020, it was delayed until late last year, and then postponed again back to it’s normal run month of May. I’ve never done this one before, so I didn't know the route at all. Waiting for the start Road... Continue Reading →

How 2021 is running so far

Here we are already in the middle of April. Things are looking a little more positive at long last. It’s been a long time since I have updated on here and I’ve been trying to work out why. It isn’t because I forget about it - lots of time I think about what I want... Continue Reading →

5k timed effort and sad times

I’ve struggled over the last few weeks. Not particularly with running, but everything else including the pressure of making sure others are OK for a very different Christmas. The training plan. I completed the plan, and added an extra week on to the end with a few more sessions. Each week had an interval run,... Continue Reading →

A change of routine

It has been a busy but good few weeks, both running and life. I’m very grateful that this has been the case and know that isn’t the same for lots of people. I am still following the plan, and am currently on week 8, which is supposed to be the last week. However I have... Continue Reading →

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