Running after Covid

I didn’t have covid particularly badly, in fact I’d say it was pretty mild. But the effects, particularly for running, have been long lasting. I do feel like I’m making progress now, but it has been frustrating! Covid in November 21, just about managed to pick up running a little bit in January - still... Continue Reading →

May training update – less miles than April!

Despite a few long runs in May, overall I did far less miles. Two big races in the month and I was trying to be easy on the body in between and not push too much. Quite a few trail runs, lots of wet runs and the usual everyday running from home. Training update: May:Miles:... Continue Reading →

April training update – 100+ miles

Another quiet month, no events obviously and no travelling very far from home. It’s been a good month for running though - a few longer runs in there, a few off road runs, some runs with friends and really good consistency in 4 or 5 runs a week. Training update: April:Miles: 104No of runs: 20... Continue Reading →

Peak District adventures

A full week to get away and explore in the campervan - bliss! We had both had this week booked off work for quite a while and were really looking forward to getting away. We’d decided that the Peak District would be a really good place to head to - not too far away from... Continue Reading →

How do you find your motivation?

Summer evening running - East Yorkshire I actually feel like my running is going ok at the moment, I've upped my miles a little bit, I'm doing some longer runs, my comfortable pace is getting quicker and as a consequence I'm feeling pretty motivated. To the point that on yesterday's rest day I really had... Continue Reading →

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